Your personal running coach
From first run to finish line.
A coach that gets you to your goal. It knows your training, checks in every day, and adapts when life happens.
First 14 days free. Cancel anytime.
Week 3 of 12. Easy today so Saturday's long run lands well.
What you get
Everything a real coach does.

Your coach knows your history and your goal, so every week is shaped around where you are, not a template.

Ask anything: sore knee, hectic day, race-week nerves. You get a straight answer that fits your plan.

Fitness, form, and fatigue trends that show the work adding up, without drowning you in charts.
Common questions.
How is Runsense different from a training app or a plan?
A plan is a document; an app is a dashboard. Neither knows how your week actually went. Runsense is a coach: it learns your running, keeps you on track toward your goal, and changes course when your body or your life does. The plan is just one thing it makes for you.
Do I need an Apple Watch or a GPS watch?
No. Runsense works with the runs you already record: a watch, your phone, or any app that syncs to Apple Health. The more it can see, the better it coaches, but you don't need new gear to start.
How personalized is it, really?
Every recommendation is built from your training, your goal, and how your week is actually going. Miss a session, mention a hectic week or travel: your coach adjusts. No generic template weeks.
What does it cost, and is there a free trial?
$8.99 a month or $69.99 a year. Every plan starts with 14 days free. Cancel any time.
What about my training data?
Your training data is used to coach you, not to train AI models, and never sold or handed to advertisers. You can disconnect or request deletion any time.